On the Mat

shhhhhhwwwwt. The sound of a semi-stuck mat that has been rolled up for far too long. Today, for the first time in months, I practiced Asana--led by the lovely Monica Alvano. A little slow, a little unsteady, but very much needed. I took a few movements about a week ago--easing into my joints, but this … Continue reading On the Mat

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2014

It's officially 2014, which means:It's the last year that I can say "I'm in my Twenties." But that's OK because what I've learned over the last year is that 30 is something that I am very much looking forward to. And as much as I thought I needed to be a "grown-up" by the time … Continue reading 2014